Keto Brocooli and Cheese Mini Quiche

Keto Broccoli and Cheese Mini Quiches

We’re big fans of breakfast foods in our house. Being able to wake up in the morning and immediately eating delicious food is such an awesome way to start the day. If you’re in the mood for something easy to eat and full of goodness, you’re doing to love these Keto Broccoli and Cheese Mini Quiches.

And if you’re trying to stay on the Keto diet, these work just fine for that! All you need are a few simple ingredients and you’ll be enjoying every single bite in no time at all.

If you love this recipe, make certain to check out our Delicious Recipes With Coffee as well.

Ingredients for Keto Broccoli and Cheese Mini Quiches

  • 1, 12 oz. package of steamable broccoli florets
  • 5 eggs
  • 3/4 cup of heavy whipping cream
  • 1/4 tsp of salt 
  • 1/4 tsp of pepper
  • 1 large clove of garlic (minced)
  • 1 cup of sharp cheddar cheese (shredded)

Keto Broccoli and Cheese Mini Quiches

How to make Keto Broccoli and Cheese Mini Quiches

  • Preheat oven to 350 degrees and prepare a large 6 count muffin pan with nonstick spray.
  • Using package directions, heat/steam the broccoli. Then drain the excess water and chop the broccoli into small pieces. Set aside.

Keto Broccoli and Cheese Mini Quiches

  • In a medium bowl, whisk together the eggs, heavy whipping cream, salt, and pepper. Then fold in the broccoli, cheese, and garlic.
  • Spoon 1/2 cup of mixture into each muffin cup of the pan.

Keto Broccoli and Cheese Mini Quiches

  • Bake for 35 minutes or until the tops are slightly starting to brown.
  • Let cool and enjoy!

Keto Broccoli and Cheese Mini Quiches

Keto Broccoli and Cheese Mini Quiches

Don't miss out on these delicious Keto Broccoli and Cheese Mini Quiches!

Ingredients

  • (1) 12 oz. package of steamable broccoli florets
  • 5 eggs
  • 3/4 cup of heavy whipping cream
  • 1/4 tsp of saltĀ 
  • 1/4 tsp of pepper
  • 1 large clove of garlic (minced)
  • 1 cup of sharp cheddar cheese (shredded)

Instructions

Preheat oven to 350 degrees and prepare a large 6 count muffin pan with nonstick spray.


Using package directions, heat/steam the broccoli. Then drain the excess water and chop the broccoli into small pieces. Set aside.


In a medium bowl, whisk together the eggs, heavy whipping cream, salt, and pepper. Then fold in the broccoli, cheese, and garlic.


Spoon 1/2 cup of mixture into each muffin cup of the pan.


Bake for 35 minutes or until the tops are slightly starting to brown.


Let cool and enjoy!

Keto Broccoli and Cheese Mini Quiches

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