With such a large brood, big family health is very important, if bugs and germs enter the house it could be a few weeks before they leave, and travel around everyone, making for a very unpleasant time, therefore finding ways to help prevent coughs and colds and minor ailments are extremely important, to ensure healthy happy kids and also a mum too!
The secret to healthy eating habits is hidden in one simple concept: mindfulness. The reason why mindfulness is simple is that, contrary to popular belief, it doesn’t require any specialist knowledge or strict rules. Mindfulness is just another word for paying close attention to your thoughts, feelings, and actions and becoming more consciously aware of … Read more
At some point, you’ve likely set working out as a new goal. While working out might sound great in theory, it can be a whole other struggle to actually get yourself to stay committed to accomplishing this goal! To help, we’ve compiled 5 effective tips to help you stay committed to your workout routine. 5 … Read more
Spring cleaning is something that comes to mind when we think of our apartments, garages and outdoor areas. Spring is the perfect time to give our windows a deep clean, declutter anything we’ve accumulated throughout the colder months, and let our houses breathe. But it shouldn’t be the only thing we can think of. As … Read more
If like me, you would rather that all the children got into school on time, with the right kit and everything they need for the day, then chances are you will have as much time as me for a daily skincare routine, no time at all! Thankfully the Mum Bun is still an acceptable hairstyle … Read more
Knotty hair conjures up images of childhood wailing and brandished scissors. Sadly, the problem does not always go away with adulthood, especially for those with fine but plentiful hair. One way of dealing with tangles is to drag a brush through the top layer and jam on a hat, alternatively you could consider hairpieces for … Read more
How are we still in cold and flu season! Usually between the back to school season and changes in weather patterns, everyone starts to get sick before Christmas, but this year its certainly lingering! February half term and half the family are down with illness. There are many ways you can help ward off that … Read more
Childhood obesity is one of the most serious health problems of today’s society, as millions of kids from all across the world are affected by it nowadays. If your child is one of them, too, you don’t have to be desperate because we’re here to help you out. Here are some useful tips on how … Read more
It’s high time we ditch our bad habits that include chemical shampoos, bleaching, over-brushing, frequent colouring, and start taking care of our hair the way it deserves. Here’s a list of some natural and home-made ways that are likely to provide a number of positive results to your hair and scalp, if you are short … Read more
From time to time, things can go wrong and our mental health may suffer, whilst most of us bounce back from it, some people struggle to function and carry out our daily activities. If that sounds like you, here’s a bit of help. Read on to discover some super effective tips on how you can … Read more