Air pollution is something that many people think about when going outdoors, especially in city environments. However, not many consider that indoor air can also be impacted.
Factors such as dampness, poor ventilation, chemicals, and cleaning products could all pose a risk to both you and your family. If you have certain medical conditions, including asthma or allergies, it’s essential to make changes to relieve your symptoms.
Below we are going to talk about five tips to help you improve your indoor air quality.
Want to learn more? Then let’s get started.
Invest in an air purifier
An air sanitizer or air purifier works by removing pollutants, allergens, and toxins from the air. This, in turn, improves the quality so that symptoms are relieved.
If you suffer from the conditions that we mentioned above, investing in one could make a big difference to your wellbeing. There is a range of different options out there, including whole-house fans and portable systems.
Decorate with houseplants
Nature really is incredible, and certain indoor houseplants are known to have many benefits. Alongside improving mood, lowering stress, and boosting productivity – you guessed it; they can improve your air quality.
Just remember to be careful, as some types can be toxic to pets. You may need to keep them somewhere out of reach to avoid any accidents.
Not sure where to get started? You can find some of the best air-purifying plants here.
Keep everything clean
Cleaning isn’t just crucial for keeping a tidy and organized home. Removing dust, mold, and grime immediately eliminates a large portion of pollutants that are damaging your air. Not to mention it reduces the risk of pests entering your home.
Don’t forget that alongside your tabletops and hard floors, it’s also a good idea to clean your upholstery. Your sofa, mattress, carpet and chairs can trap several contaminants, causing odor.
Use fragrance-free products
Speaking of cleaning, another switch you want to make is to use natural fragrance-free products. Other ones on the market can contain toxic ingredients, which are harmful to breathe in.
There are many great options out there that are available at your local grocery store. However, if you want to save money and try something new, you should check out some of these homemade cleaning solutions.
Open the windows
Finally, often, the simplest way to improve the air quality in your home is to open up your windows. Fresh oxygen can help remove all of those nasties, and natural sunlight has many advantages too.
Just make sure that you are careful during the pollen season. Opening them then could make things worse, especially if you suffer from hayfever!
And that’s it! These were five tips to improve your indoor air quality. As you can see, with a few simple changes, you can make your home a happier and healthier place.
The key is to keep on top of everything frequently. This way, you’ll know that you’re doing everything possible to keep your family safe and comfortable.